I’ve been away for a while— obviously! I had a belief that in order to get my life back on track I needed to focus

A Personal Journey
I’ve been away for a while— obviously! I had a belief that in order to get my life back on track I needed to focus
I’ve decided to start a new section on my blog as I continue my journey in personal growth. It will be on a separate tab
I forgive myself for lacking the motivation and self-discipline when it comes to my nutrition and fitness. My excuse is ice cream tastes too good
I had two successes this week worth noting. First, I registered a 1.6 pound loss for the week giving me an 11 pound loss since
I enjoy the first day of the month. It is a mental fresh start for changes similar to Sunday being a fresh start to the
I love non-scale victories when it comes to weight loss and fitness. Ever since I committed myself to Fitness Journey 2.0 at the beginning of